Corrective Exercise

Fix your imbalances, help pain & improve performance


231+ 5star reviews

JRT FIT corrective exercise denver color

We've helped 1,093+ Coloradians improve their health & get in great shape!

Physical Therapy Session

Corrective exercise starts with a detailed analysis of the physical arrangement of the body. This analysis helps in determining any imbalances or deficits that could be affecting an individual's performance and one's daily activities. 

What is corrective exercise

How you benefit from corrective exercise

Things our clients have fixed using corrective exercise -- knee, back, shoulder, and hip pain, plantar fasciitis, sciatica (along with manual therapy treatments), thoracic outlet syndrome, degenerative disc disease, runner’s knee, migraines, and so many more!

Jumping Girl

Your muscle imbalances gone for good

Many muscle imbalances cause pains that people go to various doctors for, and pay for expensive surgeries and shots that don't fix the issue. The only real way to fix these aches is to balance your imbalances. At JRT Fit, we help you do that 

 Get your JRT Fit Assessment today for just $191

Regular price $497 | You save $306!

We believe the muscle imbalance assessment is the best choice for you. So we've decided to take all the risk onto our backs. If at any time in the first 7 days you feel that we did not live up to our promises, we'll pay you back DOUBLE what you've paid us - no strings and no questions!

JRTFIT rated #1 personal trainers in col

Ranked #1 personal trainers in Colorado

JRT FIT's team have won the award for TOP personal trainers in Colorado '2015, '2016 and '2017.




"I've been dealing with fibromyalgia since 2010, which is a long time to be in a lot of pain. 7 months into working with my trainer at JRT Fit, and am happy to say that I haven't had one fibro flare"


"Both of my ankles were so weak when I started due to multiple injuries and surgery’s. I have noticed a vast improvement. I can run, play sports, go hiking, etc. I have also lost over 50 lbs!"

- Suzanne Beauchamp

- Adam Heilig