Sports performance

Where athletes come to surpass even their own expectations

Call (720) 336-1332

Professional and Nationally Competitive Athletes trust their training to JRT Fit. Why? Our unique methods of individualisation have helped so many athletes surpass even their expectations!
Don't just follow the crowd and do a one-size-fits-all workout that looks hard... take an approach as if you have unique strengths and weaknesses... because you do!

#1 Sports performance program in Colorado

We help you surpass yourself

What kind of athletes trust us

#1 Sports performance program in Colorado

​What Kind of athletes trust us? -- Volleyball, Basketball, Boston Marathon & Triathlon athletes, Martial Arts (gold & silver medalists in international Taekwondo tournament, 2018!), Fencing, Baseball, Bodybuilding, Ice Hockey, Swimming, Motocross, Stand-up Paddle Board Racing (International champion!), and many more!

#1 Sports performance program in Colorado

How we help each individual athlete

Training for baseball or softball is all about training for speed, quickness, and agility. While your coaches teach you the best moves on the field, we will make sure to work on your upper body strength, leg speed, all while making sure your rotator cuffs are at optimal flexibility and strength.


As a former competitive gymnast, I have received many injuries and muscle imbalances. He has helped correct my imbalances and worked with my injuries that no other physical therapist has been able to fix. Each time I walk out of training, I feel strong without any pain. This past November I qualified top 16 in the Women's Pro Division for the Wolfpack Ninja Tour being the youngest at 15. My trainer not only has improved my strength, but he gets me in the right mindset to compete and helps me stay motivated.
I have recieved excellent high level isolated exercise training at JRT Fit. The equipment is the latest new equipment available. My routine is designed for my age, ability and goals. I have seen great improvement in my national fencing competitions and general quality of life from the personalized training at JRT Fit.
Kenzie Oneil
Tony Gross

 Get your JRT Fit Assessment today for just $191

Regular price $497 | You save $306!

We believe the muscle imbalance assessment is the best choice for you. So we've decided to take all the risk onto our backs. If at any time in the first 7 days you feel that we did not live up to our promises, we'll pay you back DOUBLE what you've paid us - no strings and no questions!

Our Programs

Senior  fitness

Corrective exercise

Sports Performance

Personal Training

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JRT offers you personal trainers that focus on helping you get your health back. We are rated #1 in Colorado. © 2019 JRT Fit.

JRT FIT is based in beautiful Colorado @ 9719 W Coal Mine Ave, Unit G, Littleton, CO 80123, USA

Call us: (720) 336-1332



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